I am a distance runner, but have learned from experience that picking up the occasional heavy thing keeps me injury-free. Reddit; Nike this week has updated its Training Club app for iOS with a pair of notable enhancements. Nike Training Club for iPhone: A review. As a runner, it’s often hard to face an injury, and we try to push past it. My weights for these exercises are typically using 2 10 pound dumbbells as I feel with a lot of the movements that happen during the circuits that it could be dangerous using heavier weights. User account menu. Some have even voiced to Nike how they want a male-friendly version. Facebook. From High Intensity Training to yoga, we’ve got you covered. Apple Music: used to access music library to play music during workouts. 10. share. The Activity tab also gives you “trophies” for completing a certain number of workouts, working out several times in a week, working out at different times of the day, and so on. There is no equipment involved (perfect for working out from home). Join us to reach your fitness goals—no matter what they are. 1 year ago. I’ve recently started a training plan including running. Our multi-week programs include a prescribed series of workouts, nutrition tips, and wellness guidance to help you build healthy habits and see results that last. Programs Designed Just For You. Hey I wanted to see if you guys were burning less calories during the workouts then usual. Unless I’m mistaken, Nike bought Ryan Flaherty’s training company and that’s the underlying content, or at least the core of it. A gym membership can be expensive, not to mention inconvenient. It’s five different Nike Trainers focusing on five different themes, from HIIT and dance, to yoga and weights. I have a photo of it saying that so if you need some proof … Press J to jump to the feed. Share. Anyone have any luck doing this? Discover the key facts and see how Nike Training Club performs in the health and fitness app ranking. Please elaborate for those of us who are not familiar?-1. Looks like it'll only stream to Apple TV. Our Review by Chris Hall on January 21st, 2011 Rating: :: SOLID. Vote. Vote. Nike Training Club – Get Toned Review. Are the runs supposed to be a run of your choice, or is the app supposed to pick the run for you? Download for iOS Download for Android. Price: Free Workout Variations: Strength Training, Cardio, HIIT and Yoga Available for iPhone or Android users the Nike+ training club app boasts over 100 workout to choose from including everything from a 5 minute Burpee Beach workout to a HIIT (high intensity interval training) cardio routine that will leaving you dripping in sweat. He’s a very impressive trainer (see https://tim.blog/2017/05/07/ryan-flaherty/amp/). Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Ryan is now head of training for Nike. Press question mark to learn the rest of the keyboard shortcuts. level 2. Nike Training Club There’s an option to link up to an Apple watch, beginner meditation tips from Headspace’s Andy Puddicombe, a few “workouts of the week,” and a way to shop for Nike gear. I’m a big fan of their core routines and have seen progress when they’re done 1-3 times a week. What happens right now is that the screen blurs and a digital clock pops onto the screen. Ok thanks for the tips. The Training Challenge is 20 workouts across five weeks. It’s a really great free fitness app made by Nike. No, I worked out today and it was the same, The official subreddit of the Nike Training Club app for Andriod and iOS, Press J to jump to the feed. Have any of you gals used the NTC app before? By using our Services or clicking I agree, you agree to our use of cookies. 2.) Linkedin. Log In Sign Up. Nike+ Training Club is the workout partner to Nike+ Run Club, one of our favorite running apps. So, with my recent stress fracture injury, I had to look to other modes of exercise. Any tips, strategies, or routines would be very much appreciated! I love the boxer burner exercise! Close. Just wondering if anyone has luck streaming premium plans to anything but an Apple TV. Personally, I like this app. Nike training club. It’s a great app for when you don’t want to go to the gym (me lol). I’m hesitant to go full blow weight lifting but maybe there’s an intermediate step I can take. Unless I’m mistaken, Nike bought Ryan Flaherty’s training company and that’s the underlying content, or at least the core of it. When I click on the run days, it takes me to the Nike running club app but it just goes to the homepage. June 26, 2017 – New yoga routines hitting the Nike+ Training Club app this month provide athletes more opportunities to practice yoga. The Nike Training Club App gives you the tools, the motivation, and the support you need to become a better athlete. It helps motivate you with soothing–or sexy–voices, the sessions are designed by professionals and it’s so easy to use. My advice: DON’T. I’ve clearly got form for the whole ‘ new year, new you ’ thang. The fitness level is suggested for intermediate to advanced (comparable to my ability). No workout is selected. share. Is there a way to stop this? Jen Butson - August 24, 2011. My joints get enough impact so I avoid they plyometric workouts. Nike Training Club Review: Outperforms even the Most Expensive Apps. Report Save. The program is designed to build strength and advance your fitness anywhere. Nike Training Club is awesome because it is designed for women of ALL fitness levels. I've tried to stream to my MacBook and have only been able to if I get an airplay app, but even then it'll only stream the free content, not premium. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. Any results? I usually rotate through a full body day, leg day, upper body day, and always pair them with core workouts. The glute and hip strength is good for activating my lazy glutes. Nike Training Club Review. Posted by just now. No workout is selected. Pinterest. Hey ! Cookies help us deliver our Services. I’ve owned NTC for a few years now, and only recently have they started incorporating a username and password function. Previous 1/2 1 2 Next > Prev 1 of 2 Next. Use your ← → (arrow) keys to browse. Today, Nike is joining the mix as well, giving consumers access to the premium features of the Nike Training Club (NTC) app. I’m happy with my weight and appearance overall but recently I’ve been looking to get more ripped/athletic looking. By Laura Putnina October 21, 2019 January 2nd, 2021 No Comments. Archived [QUESTION] Has anyone used Nike Training Club before? Nike can mitigate some of those lost sales with its mobile apps, in addition to offering workout programs through its Nike Training Club app. Original Poster 1 year ago. Nike+ Training Club Fitness App Review. The reviews for NTC have been positive across the board, even crossing gender boundaries. News Close. By. Whatever your why, we can help you do it with the Nike Training Club app. 5. WhatsApp . Then a long run on the weekend and yoga or sleeping the day after that. I use them as a supplemental to martial arts. Join The You Can't Be Stopped Challenge. When I click on the run days, it takes me to the Nike running club app but it just goes to the homepage. When doing a workout on Nike training club app, they turn on your camera for some reason. Are the runs supposed to be a run of your choice, or is the app supposed to pick the run for you? I’ve been using it to get back into the routine of working out over the past month and I’ve really enjoyed it. Nike Training Club reviews are insanely good as well; almost all rated at 5 stars. It’s a really great free fitness app made by Nike. You can choose how many workouts per week you think you will workout, ranging from 2-3 w… Nike Training Club Some of these events might not be easy to access. EXPERT GUIDANCE AT HOME The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident. My routine usually consists of two “quality” runs (speed and tempo workouts), two easy runs on lifting days, one day NTC, and one supplemental core workout. This is as pretty as workout apps get. i like doing one or two of the workouts to finish off my day at the gym, but i mostly do the endurance and mobility workouts. Well, I am using the Nike Training Club app for 4 years now. I am a new owner of a series 5 Apple Watch and I thought the always on display would continue to show the current workout when working out. https://tim.blog/2017/05/07/ryan-flaherty/amp/. I like the kettlebell workouts best. Nike training club. Me and the Nike Training Club first got acquainted in January 2018. The app asks about your normal exercise routines, activity levels, and details about your body. Report Save. Press question mark to learn the rest of the keyboard shortcuts. Posted by u/[deleted] 6 years ago. Whether you’re a beginner or used to hitting the gym every day, the Nike Training App is a great place to start when navigating your at … Nike Training Club ⭐ review. It was recommended to me by a colleague who was a total gym bunny so I downloaded it and got stuck in. There are four options to choose from: Start up, to get you on the right road to start your fitness journey; lean fit, to push endurance; bodyweight only, for exercising without weights; and gym strong, a lifting program. Please elaborate for those of us who are not familiar? This app is a social media (like Facebook, Instagram, etc. Anyone who has ever tried getting in shape without a workout buddy, a personal trainer, or a drill sergeant knows how difficult it can be to get motivated. Twitter. Nike Training Club keeps a record of every workout you’ve done in its “Activity” tab, so it’s easy to check before you start if you’re repeating something. Nike Offers Free Yoga Workouts Anywhere, Anytime. i love the app, but it likely won’t get you ripped unless you are doing the strength workouts with heavy weights. Press question mark to learn the rest of the keyboard shortcuts. I am thinking about starting the "Get Lean" four week program tomorrow and thought I would ask if anyone has used it before. As expected, the Nike Training Club app is as smooth as a babies bottom. 526. Continue this thread level 2. There’s an option to include running to your workout and it lets you pick what your start … I’ve been using this app for a few years for the majority of my workouts, except for elliptical, running, hiking, etc. Did they change the ways calories are tracked in an update that I missed? This new, upgraded version of the Nike Training Club app adds 115+ new classes — in addition to the to the 100’s of workouts you already love — 9 results-oriented programs, and 200+ holistic tips on movement, nutrition, recovery, mindset, and sleep from world-renowned experts. Nike's easy-to-use Nike+ Training Club app has been a longtime favorite for fitness aficionado and beginners alike, thanks to the easy-to-use interface and … I’ve recently started a training plan including running. It’s not so often I come across a fitness app like the Nike Training Club. Overall, I recommend the Nike Training App to people of all fitness levels who want variety and like to follow a planned workout. There are beginner, intermediate and advanced levels, and specific workouts that fit in each category. Alright! ), but everyone shares here information about sports achievements, fitness goals, sports events… The main purpose why people download it is loads of videos with different sports workouts. For the purpose of this review, I really wanted to try one of their personal training plan guides. I should probably Google this but I'm being lazy right now... Nike Training Club? Any results? Whether you’re a beginner or used to hitting the gym every day, the Nike Training App is a great place to start when navigating your at-home workout journey. 3.) I choose to do the 4 Week Bodyweight Program because of the following reasons: 1.) I agree, the kettlebell workouts are a favorite of mine for this reason too! [QUESTION] Has anyone used Nike Training Club before? Share This: Tweet . Leslie Smith February 1, 2015. Nike Training Club? I have a lot of "reference point " workout during my plan with the smae exercises and the same reps. Why? As part of the training plan my coach put together, Mondays and Wednesdays call for recovery runs plus a strength or cross training workout. Here’s what I think of the app. I use NTC to supplement and change up my routine. It’s free and does not push you to upgrade. Choosing one entails a quick setup. Wouldnt it be more useful if the reps would the more each time the same workout apperas? 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